As I knew the turnout would show, this is not one of my prouder weeks.
This is the outcome of stress, emotional eating and eating a LOT of extra salt.
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+4.5 lbs
This means only that next week has incredible potential.
How was your week?
Peace, Love and Skinny Jeans,
Krissy
Now...I know how this feels & you can either throw in the towel & comfort eat (NO NO NO) OR you can be positive & use it as a catalyst for extra effort in the coming week!! As you know I didn't go to weigh in this Tuesday as I feared the worse after a particularly frenzied chocolate binge on Sunday evening...my home scales actually show no damage BUT...I have to keep on plan to avoid it 'catching up' with me! Have a GREAT week...
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